The sit up is an abdominal endurance training exercise. It is performed to strengthen and tone the abdominal muscles and it is one of the major events organized to test the physical ability of the soldier in selection and training process of US army. The below given is the APFT Sit up Standards for male. The US army Sit up chart for Male helps you to know how much sit-ups is required to get 100% PT Score in United States army physical fitness test.
According to the APFT Sit up Standards for Male, a soldier must score a minimum of 60% to pass the test and the number of sit ups to attain 100% score varies for different age groups. As per US army sit up chart, people of age group 27-31 should complete a minimum of 45 sit-ups whereas, only 28 sit-ups is enough for the people of age group 52 - 56 to score 60 points.