APFT Push up Standards Male

A push-up (or press-up) is a common calisthenics exercise. The push ups are done by raising and lowering the body using the arms in a prone position. Press ups are a barebones muscle-building exercise. Below given is the APFT Push up Standards for Male. The US Army Push up chart helps you to know how much push ups you should do to get 100% score in your physical fitness test. An average male soldier must score a minimum of 60% to pass each test.

US Army Push up Chart

Number of Push UpsPoints
17 - 21 Age22 -26 Age27 - 31 Age32 - 36 Age37 - 41 Age42 - 46 Age47 - 51 Age52 - 56 Age
77100
7699
7510098100
74999799
73989698100
7297959799
7110095949698
709994939597
699793929496
689692919395
679491899294
669390889193100
65928987909299
64908786899198
63898685889097
62888584878996
61868483868894
60858382858793
59838281848692100
5882818083859199
5781797982849098
5679787881838996100
557877777982889599
547776767881879498
537575757779869397
527474747678849296
517273737577839195
507171727476829094
497070717375818992
486869697274808891
476768687173798790
466667677072788689
456466666971778588
446365656870768287
436163646769748186
426062636668738084
415961626567727983
405760616466717882
395659606365707681
385458596264697580
375357586163687479
365255576062677378
355054565961667277
344953555860647176
334852545759636974
324651535658626873
314550525557616772
304349505456606671
294247495355596570
284146485254586469
273945475153576268
263844465052566167
253743474951546066
243542444850535964
233441434749525863
223239424648515662
213138414547505561
203037404446495460
192836394345485359
182735384244475258
172634374143465157
162433363942445056
152331353841434954
142130343739424853
132029333638414752
121928323537404651
111727313436394550
101626293335384249
91425283234374148
81323273133364047
71222263032343946
61021252931333844
5920242830323643

The US army Push up Chart shows the press up count for all age group people to attain 100%. As per APFT Push up Standards for Male, the people of age group 27-31 should complete a maximum of 77 push-ups whereas, only 56 press ups is enough for the people of age group 52 - 56 to score 100 points.

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