Metabolism is the combination of catabolism and anabolism which are responsible for building up and breaking down of substances. Generally, the breakdown of food and its transformation into energy for the body is called metabolism. Your body metabolism will be higher after activities like gym work outs, jogging etc. Sufficient nutrients are also the factors for metabolism. Here is the collection of various metabolic calculators which helps you to increase your metabolism.
Increase your body metabolism to ensure the health of your muscles. You can use the above variety of metabolic calculators to manage your height, weight, nutrient supply etc.