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# Calculate Phytanic Acid Value of Food

## Calculate Phytanic Acid Value of Food - Definition, Sheet and Example

Definition:
acid is a fatty acid which holds the vital side chain. It comes from the green pigment of plant called chlorophyll. Man cannot absorb chlorophyll with phytol. But it can be metabolized by man by taking it through the dairy products since some of the herbivorous like cow, sheep, some fish, chicken, etc., which has the ability to break down chlorophyll and to absorb vital which incorporated in milk and fat of these herbivorous.

The following sheet contains the list of foods containing Phytanic acid and its amount:

Foodmg phytanic acid / gm of food
turkey0.0074
chicken0.0257
pork0.0380
rabbit0.0220
sole0.0260
egg0.0025
WW skim milk0.0047
yoplait skim yoghurt0.0056
tahini0.1020
soya oil0.1400
other oils0.1700
rice0.0100
potato0.0070
pumpkin0.0025
carrots0.0025
w beans0.0027
chick peas0.0027
veg-fresh0.0010
veg-cooked0.0050
skimmed dried milk0.0010

Example Calculate how much mg of phytanic acid contained in 50 gm of chicken?

Solution:
Given,

Food = chicken
weight = 50gm

To Find,
Phytanic Acid Value of Food

Step 1:
One Gram chicken contain 0.0257 mg of acid
Total weight of chicken = 50 gm

Step 2:
Phytanic acid Level in chicken = 0.0257 x 50 = 1.285 mg
[Refer the above table for the level of acid in 1 gm of food]