Lean Body Mass Chart

The amount of weight of the body other than the fat that is contained in the body is called as the lean body mass or weight. The lean body mass is body fat subtracted from total body weight. The chart shows the lean body mass for males and females for their respective height.

Lean Body Weight Table

HeightEstimated Lean Body Weight
Imperial MetricMale (kg) Female (kg)
4 ft 8 in
142 cm
40.8
36.3
4 ft 9 in
145 cm
43.1
38.6
4 ft 10 in
147 cm
45.4
40.9
4 ft 11 in
150 cm
47.7
43.2
5 ft 0 in
152 cm
50.0
45.5
5 ft 1 in
155 cm
52.3
47.8
5 ft 2 in
157 cm
54.6
50.1
5 ft 3 in
160 cm
56.9
52.4
5 ft 4 in
163 cm
59.2
54.7
5 ft 5 in
165 cm
61.5
57.0
5 ft 6 in
168 cm
63.8
59.3
5 ft 7 in
170 cm
66.1
61.6
5 ft 8 in
173 cm
68.4
63.9
5 ft 9 in
175 cm
70.7
66.2
5 ft 10 in
178 cm
73.0
68.5
5 ft 11 in
180 cm
75.3
70.8
6 ft 0 in
183 cm
77.6
73.1
6 ft 1 in
185 cm
79.9
75.4
6 ft 2 in
188 cm
82.2
77.7
6 ft 3 in
191 cm
84.5
80.0
6 ft 4 in
193 cm
86.8
82.3
6 ft 5 in
196 cm
89.1
84.6
6 ft 6 in
198 cm
91.4
86.9
6 ft 7 in
201 cm
93.7
89.2
6 ft 8 in
203 cm
96.0
91.5

Note : (+) or ( - ) 2.3kg per inch over/under 5 feet tall (+) 50kg for men or (+) 45.5kg for women

The lean body mass is one of the component of the composition of human body used to find the total body weight.

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