# Astrand Cycle Fitness Test Calculator

The Astrand Test is a submaximal cycle ergometer aerobic fitness test. Persons pedal the cycle ergometer with a workload at a constant speed for 7 minutes. Rate of the heartbeat is measured every minute, and the steady-state heart rate is determined. Here is the online Astrand Cycle fitness test calculator for Vo2 and Vo2 Max calculation based on gender, weight, height, heart pulse rate and workload. Also it shows Astrand-Ryhming Nomogram Chart for your reference.

## Vo2 and Vo2 Max Calculation

The Astrand Test is a submaximal cycle ergometer aerobic fitness test. Persons pedal the cycle ergometer with a workload at a constant speed for 7 minutes. Rate of the heartbeat is measured every minute, and the steady-state heart rate is determined. Here is the online Astrand Cycle fitness test calculator for Vo2 and Vo2 Max calculation based on gender, weight, height, heart pulse rate and workload. Also it shows Astrand-Ryhming Nomogram Chart for your reference.

Code to add this calci to your website

Astrand Cycle Fitness Test Calculator will serve as the effective functioning tool for the fitness freak persons for doing their Vo2 and Vo2 max calculation.

**Note :**This statistics calculator is presented for your own personal use and is to be used as a guide only. Medical and other decisions should NOT be based on the results of this calculator. Although this calculator has been tested, we cannot guarantee the accuracy of its calculations or results.