# TDEE Calculator

TDEE refers to Total Daily Energy Expenditure. It is a measure of total amount of calories that your body will burn in day/24 hours when you are at rest. It is computed based on your BMR and total activity level. It helps in maintaining your calories level. Based on this total daily energy expenditure calculator you can estimate either to add up or burn down the calories. Use TDEE calculator to find how many calories do you burn per day based on age, height, weight, and daily activity level.

## Total Daily Energy Expenditure Calculator

TDEE refers to Total Daily Energy Expenditure. It is a measure of total amount of calories that your body will burn in day/24 hours when you are at rest. It is computed based on your BMR and total activity level. It helps in maintaining your calories level. Based on this total daily energy expenditure calculator you can estimate either to add up or burn down the calories. Use TDEE calculator to find how many calories do you burn per day based on age, height, weight, and daily activity level.

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The total daily energy expenditure is quantified based on all the energy you burn when you sleep, work, exercise and eat. It is important to understand your TDEE when you are making plans for diet.

**Note :**This statistics calculator is presented for your own personal use and is to be used as a guide only. Medical and other decisions should NOT be based on the results of this calculator. Although this calculator has been tested, we cannot guarantee the accuracy of its calculations or results.