Smart Points Calculator

Weight Watchers Points Calculator aids you in identifying the Weight Watchers points for the foods that we consume. With the help of this Smart Points calculator, you can easily identify the nutritional value of the foods you intake and thus you can choose healthier foods, loose excess weight and stay fit. This calculator helps people who follows the new smart points system. Provide the total calories, sugar, saturated fat, and protein to know your smart points.

Weight Watchers Points Calculator

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Formula:

Weight Watchers Smart Points = (Calories × 0.0305) + (Saturated Fat × 0.275) + (Sugar × 0.12) - (Protein × 0.098)

Example:

Find the smart points if the daily consumed food energy is 50 Calories, saturated fat 100 g, sugar 100 g and protein 150 g.

Solution:

Weight Watchers Smart Points = (50 x 0.0305) + (100 x 0.275) + (100 x 0.12) - (150 x 0.098)
= 26

Note :This statistics calculator is presented for your own personal use and is to be used as a guide only. Medical and other decisions should NOT be based on the results of this calculator. Although this calculator has been tested, we cannot guarantee the accuracy of its calculations or results.

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