RMR Calculator

Online RMR calculator which is used to calculate Resting Metabolic Rate for men and women from the known values. RMR is closely related to BMR (Basal Metabolic Rate).

Resting Metabolic Rate Calculation for Men and Women

kg lbs
cm feet
Male
Female
calories / day

Online RMR calculator which is used to calculate Resting Metabolic Rate for men and women from the known values. RMR is closely related to BMR (Basal Metabolic Rate).

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Formula :

For Men: Resting metabolic rate = ( 10 x W ) + ( 6.25 x H ) - ( 5 x A ) + 5 For Women: Resting metabolic rate = ( 10 x W ) + ( 6.25 x H ) - ( 5 x A ) - 161 Where, W = Weight H = Height A = Age

Note :This statistics calculator is presented for your own personal use and is to be used as a guide only. Medical and other decisions should NOT be based on the results of this calculator. Although this calculator has been tested, we cannot guarantee the accuracy of its calculations or results.


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