Harris Benedict Equation Calculator

Basal Energy Expenditure (BEE) is also referred as basal metabolic rate or BMR. It refers to the amount of energy that the body requires to manage and maintain the normal metabolic activity of the body. BEE value varies with the gender and age. Use our online Basal Energy Expenditure Harris Benedict equation calculator to calculate the Basal Energy Expenditure and Harris-Benedict recommended caloric intake per day based on age, height, weight, activity level and your gender.

Calculate Basal Energy Expenditure

Years
kJ/day
kJ/day

Basal Energy Expenditure (BEE) is also referred as basal metabolic rate or BMR. It refers to the amount of energy that the body requires to manage and maintain the normal metabolic activity of the body. BEE value varies with the gender and age. Use our online Basal Energy Expenditure Harris Benedict equation calculator to calculate the Basal Energy Expenditure and Harris-Benedict recommended caloric intake per day based on age, height, weight, activity level and your gender.

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Basal Energy Expenditure monitors the basic metabolic activity like breathing, ion transport, normal turnover of enzymes and other body components, etc., Try this Basal Energy Expenditure Harris Benedict equation calculator to ensure whether you are taking enough calories based on your expenditure.

Note :This statistics calculator is presented for your own personal use and is to be used as a guide only. Medical and other decisions should NOT be based on the results of this calculator. Although this calculator has been tested, we cannot guarantee the accuracy of its calculations or results.


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