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WW Food Points Calculation

Calories =
Fat = grams
Fiber = grams

 

WW old points =

 
   
  
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Formula Used:
p = ( c / 50 ) + ( f / 12 ) - ( min{r,4} / 5 )

Where,
      p - Weight Watchers Old Points
      c - Calories
      f - fat in grams
      r - dietary fiber in grams

WW food points using the old system are very accurate in calculating the points.