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Weight Watchers Points Plus Calculator

Calculate the daily weight watchers (ww) points using the new pointsplus formula which takes into account the nutritional value rather than just its caloric value.

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Weight Watchers Points Plus Calculation

Protein =
Carbohydrates =
Fat =
Fiber =

 

Points Plus =

 
   
  
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Formula Used:
pp = max{ round( [ (16×p) + (19×c) + (45×f) - (14×r) ] / 175 ) , 0 }

Where,
      pp - Weight watchers pointsplus
      p - Protein
      c - Carbohydrates
      f - Fat
      r - Dietary fiber

Weight watchers points plus calculator is based on the food system followed in the United States.